No Scale.........

I have never owned a scale. I'm going to have to buy one. My personal assessment of fitness goes something like this: did I just get winded going up the stairs? (Mark yes/no). Do the jeans still fit? (Mark yes/no). If I answer no to both questions, then I start exercising (jogging or walking....both very slowly). I can see clearly, judging from everyone else's success so far that I may be putting my dedicated Richard Simmons' Favorite teammates at a disadvantage!!!! My resolve to win is getting stronger, though, because you are all inspiring me! So don't count out this self-proclaimed couch tater!